When you are ready, we are here.
Reach out with a question, start the intake process or ask for help finding the right next step.
Common questions.
How do I know if therapy could help?
If stress, anxiety, mood changes or daily responsibilities feel difficult to manage, speaking with a licensed professional can help you understand your options.
Are my sessions confidential?
Your privacy matters. We handle health information according to applicable privacy requirements and explain how information is used before care begins.
How long is a typical appointment?
Appointment length depends on the service and your needs. We will share the expected length when your appointment is scheduled.
What can we help you with?
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org. You'll be able to speak with a trained crisis counselor any time of day or night. If you or someone you know is in danger or having a medical emergency, call 911 or go to your nearest emergency room.
Go to 988lifeline.org